Sprouted moong are gaining popularity as a nutrient-dense superfood packed with health benefits. By soaking and germinating beans, their nutritional profile improves, making them easier to digest and richer in vitamins, minerals, and antioxidants. This guide explores the health benefits, nutritional advantages, preparation methods, and potential risks of consuming sprouted …
What is Bloated Stomach? Bloating occurs when the abdomen feels distended or uncomfortable due to excess gas, fluid, or stool in the digestive system. It may cause the stomach to look temporarily larger and can range from mild discomfort to significant pain. While occasional bloating is normal, frequent or severe …
Natural Summer Drinks : Summer heat can quickly lead to dehydration, fatigue, and even heatstroke if we’re not careful. That’s why keeping cool and staying hydrated with natural drinks is essential. Here are 5 special summer drinks that are both refreshing and healthy, perfect for beating the heat. Natural drinks …
Summer is the hottest season of the year, typically marked by longer days, shorter nights, and high temperatures. It occurs between spring and autumn and is associated with sunshine, warmth, vacations, and outdoor activities. Summer Season – Overview Summer is one of the four main seasons, typically characterized by hot …
Drumsticks, also known as Saragva ni Sing in Gujarati, are the long, slender green pods of the Moringa tree (Moringa oleifera). They are widely used in Indian cuisine and Ayurvedic medicine due to their high nutritional value and medicinal properties. These are the pods of the Moringa tree and are …
Stomach pain, also known as abdominal pain, is discomfort or aching that occurs between the chest and pelvis. It can be mild or severe, short-term or chronic, and may be caused by various underlying conditions. The pain can feel dull, sharp, crampy, burning, or stabbing, depending on the cause. Types …
Guava is a delicious and highly nutritious tropical fruit known for its numerous health benefits. Rich in vitamins, minerals, and antioxidants, guava is often called a “superfruit.” It is an excellent source of Vitamin C, which helps boost immunity and protect the body from infections. The fruit also contains fiber, …
Cavities : Dental problems refer to diseases, infections, or conditions that affect the teeth, gums, and mouth, causing pain, discomfort, or long-term oral health issues. Poor oral hygiene, unhealthy diet, and lack of dental care are the primary causes of dental problems. Causes of Dental Cavities (Tooth Decay) Cavities, also …